Therapeutic Services

I offer individual psychotherapy counselling services for people aged 19 and over. My services are available to any individual regardless of race, ethnic origin, religion, gender, disability, or sexual orientation.

Counselling and psychotherapy provides a one-of-a-kind relationship that is different from confiding in friends or family.

​As your therapist, I am here to join you in understanding whatever it is that you’re struggling with no matter what you’re feeling, thinking, or may have done in your life. I specialize in the following areas:

Depression

 

Major depressive disorder, low self-esteem, loss/relationship induced, behavioral interventions resistant.

Anxiety

 

Generalized anxiety disorder, problematic hyper-vigilance, phobias, OCD.

Addictions

 

Substance use and harm reduction management

Trauma

 

Adverse childhood experience, PTSD, abuse, neglect.

Sexual Health

 

Intimacy issues, guilt/shame, negative judgment between sexual desires and perceived norms, compulsive sexual behaviors.

Purpose and Identity

 

Existential crisis, general lack of satisfaction in life, persistent feelings of inadequacies (personal and/or professional).